Trauma-informed care, on your terms
SonderMind simplifies the search for a mental health professional who has availability, accepts insurance, and specializes in your needs. From EMDR therapy to medication management, you'll find a provider who can help you navigate any trauma, PTSD, or C-PTSD symptoms you may be experiencing.
Start care as soon as tomorrow.
VIRTUAL CARE
Schedule and attend virtual therapy and psychiatry appointments directly from the mobile app.
DAILY REFLECTIONS
Track your mood and your progress with this easy-to-use journaling feature.
SELF-CARE RESOURCES
From guided meditations to brain trainings, explore an extensive library of self-care resources at anytime.
Centralize your wellness in one app
"My SonderMind therapist and psychiatrist are great. They've validated my experiences and have given me hope."
"SonderMind matched me perfectly with my therapist... The process was so easy. All I have to do is show up."
Ready to find a provider?
SonderMind will expertly match you with the right therapist or psychiatry provider for you based on your chosen criteria.
Strong enough to face it.
Brave enough to change it.
Trauma is part of your story—not the end of it. Therapy is where you reclaim your strength and write what comes next.
"My SonderMind therapist is patient, knowledgable, and attentive to my needs. She's an asset to me!"